Most people who are trying to quit smoking are concerned about what smoking does to body health. But what you should really be concerned about is what smoking does to your mind. Smoking actually leads to a dual addiction, both the physical addiction to nicotine that your body experiences and the psychological cravings that your mind experiences.
Smoking, as we all know, leads to a physical addiction to nicotine. Many people who are having difficulty quitting smoking think it is this physical addiction to nicotine that makes it so hard to stop smoking.
But the truth of the matter is that the physical addiction to nicotine passes in a bout a week or two after smoking. That is all the time it takes for nicotine to work its way out of your system.
Click here to read more about what smoking does to body and mind.
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