Are you asking "How do I stop smoking?" The answer to your question is easy; get help. So many smokers go it alone when they try to quit smoking. Their chances are not good. Here are a couple facts for you:
The average smoker tries to quit smoking four times before they are successful.
A smoker only has a 5% chance of quitting smoking "cold turkey" on their first attempt.
Hopefully those facts impress upon you the importance of getting some kind of help when quitting smoking. It just is not smart to try to quit smoking on your own. Most smokers do not want to seem weak, spend money, or be inconvenienced so they try it on their own, only to fail time after time.
Be one of the winners. Quit smoking on your first attempt, or your next attempt by getting help. The good news is that there are smoking cessation methods out there that are inexpensive, extremely effective, and easy to use in your own home.
Click here to find the answer to : How do I Stop Smoking.
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