On November 19th the American Cancer Society holds the Great American Smokeout. 2009 can be the year that you successfully quit smoking during the Great American Smokeout. Many people try to quit smoking during the smoke out but few are successful. You can be one of the winners. All you have to do is find the proper technique and smoking can easily be a thing of the past for you.
Many people are not able to successfully quit smoking because they either are trying to quit "cold turkey" or are not using stop smoking aids that do not focus on the real reason why smokers have difficulty breaking their habit.
First of all let's rule out quitting cold turkey if you are serious about kicking the habit of smoking. Research shows that smokers only have a 5% chance of quitting smoking without any kind of help. So you want to get some help but you want the right kind of help.
Click here to read more about the Great American Smokeout 2009.
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