What is the best way to give up smoking? There are a lot of options available to you to help you kick the smoking habit. Which one is right for you? When choosing a stop smoking method you will want to make sure you pick one that gives you the greatest chance of being successful at quitting smoking. There is one technique that stands out above all others.
The most important thing you need to do is avoid quitting smoking "cold turkey." When a smoker tries to quit without any kind of assistance they only have a 5% chance of succeeding. On average it takes a smoker four attempts to finally quit smoking. That is due to the fact that many smokers try to quit without help.
If you are serious about quitting smoking you should get some assistance. This will greatly improve your chances. If you choose the right technique you could quit smoking on your first attempt, or your next attempt.
Click here to read more about the best way to give up smoking.
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