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Sunday, November 8, 2009

Smoking Cigarette Effects - What Effects Does Smoking Cigarettes Have and How You Can Avoid Them

Are you wondering what the effects of smoking cigarettes are to your body? There are over 4,000 chemical compounds in a smoking cigarette. Effects that ruin your health are bound to happen from smoking something that is has so many chemicals, 10 % of which are toxic. It is only natural to wonder how something so poisonous can affect your health.

I was in the same boat a few years ago. I was a heavy smoker, over a pack a day. I knew smoking was ruining my health. I wanted so badly to stop but I just did not seem to have the "will power" to do it.

One day I got the idea to really research how smoking was damaging my body. I knew that smoking was "bad for me" but I felt if I educated myself on how smoking was harming me maybe this would help give me the motivation I needed to stop smoking. In My research was quite eye opening. Smoking negatively affects so many parts of the body.

Click here to read more about Smoking Cigarettes Effects on the body.

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