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Sunday, November 8, 2009

Quitting Smoking? Cravings to Smoke Can Be Beat With This Technique

Are you thinking about quitting smoking? Cravings can be the biggest obstacle to kicking the smoking habit once and for all. Many smokers can easily stop smoking but once a serious craving to smoke kicks in their will collapses like a house of cards and they light up another cigarette. But there is a technique you can learn that will eliminate the cravings to smoke.

Trust me, I know. Several years ago I was struggling to quit smoking. I must have tried a hundred times to quit smoking. I actually did pretty good a couple times, quitting for a couple months but I always went back to my smoking habit. I was convinced that I just did not have the "will power" to quit smoking.

What I know now that I did not know then was that I was experiencing psychological almost subconscious cravings to smoke. The addiction to smoking is actually both a physical addiction to nicotine and psychological cravings to smoke.

Click here to read more about quitting smoking cravings and how to beat them with NLP.

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