What to Expect When You Quit Smoking - Symptoms You May Experience When You Quit Smoking

If you have decided to stop smoking and you are wondering what to expect when you quit smoking, good for you. It shows that you have taken the single most important step in being smoke-free: you have made the decision to quit. It seems obvious, but you will never kick the habit until you make a serious decision to stop smoking.

If you have tried to kick the smoking habit before you probably know how your body responds to nicotine withdrawal. If this will be your first attempt to quit smoking here are some of the symptoms you can expect. You may only experience one or two or you might experience several items on the list.

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