Have you made the decision to stop smoking? Good for you. After quitting smoking you will experience several health benefits. Quitting smoking is one of the most important, if not the most important decisions you can make in your life.
Smoking harms nearly every organ in your body and leads to numerous diseases. Make no mistake, smoking is deadly. Amazingly it accounts for 1 out of every 5 deaths annually. If you continue to smoke you put yourself at risk of numerous deadly diseases. However, if you quit, and stay quit, you can expect your health to vastly improve over time.
Here is a breakdown of the health benefits you will experience from quitting smoking and a timeline of when they will occur.
Click here to read more about what to expect after quitting smoking.
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