If you are asking the question "How can I stop smoking?" then chances are you are ready to quit smoking. Good for you! If you are a smoker then making the decision to stop smoking is one of the smartest decisions you will make in your life. You will immediately feel better and your health will quickly begin to improve.
Ok, so how do you stop smoking? There are several programs available to help you. A lot of the more traditional ones you have probably heard of; the patch, nicotine gum or pills, and quitting cold turkey are a few of them. These methods work for some but can be expensive in the case of the patch or nicotine supplements, or have little to no chance of working in the case of quitting cold turkey.
Another option that has helped thousands of smokers to break the habit is NLP. You may not have heard of NLP yet so here are some questions and answers about NLP and how it can help you to quit smoking.
Click here to find the answer to How Can I Stop Smoking.
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